What to eat for gastric ulcer and gastric bleeding
Gastric ulcers and gastric bleeding are common digestive system diseases, and dietary regulation is crucial to relieve symptoms and promote recovery. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with a scientific and practical dietary guide to help you better manage gastric ulcers and gastric bleeding.
1. Dietary principles for gastric ulcer and gastric bleeding
1.Eat small meals often: Prevent excessive gastric acid secretion and reduce the burden on the stomach.
2.Mild and easy to digest: Choose soft, easy-to-digest food to reduce irritation to the gastric mucosa.
3.avoid irritating foods: Spicy, greasy, cold or hot food can aggravate the condition.
4.Supplement nutrition: Ensure the intake of protein, vitamins and minerals and promote mucous membrane repair.
2. Recommended food list
| food category | Recommended food | effect |
|---|---|---|
| Staple food | Millet porridge, oatmeal porridge, soft noodles | Mild and easy to digest, protects gastric mucosa |
| protein | Egg custard, soft tofu, fish | High-quality protein to promote repair |
| Vegetables | Pumpkin, carrot, spinach | Rich in vitamins to aid healing |
| Fruits | Banana, apple puree, papaya | Neutralizes gastric acid and relieves discomfort |
3. Foods to avoid
| food category | specific food | harm |
|---|---|---|
| irritating food | pepper, garlic, onion | Stimulate gastric acid secretion and aggravate ulcers |
| Fried food | Fried chicken, French fries, fried dough sticks | Increase the burden on the stomach and delay healing |
| acidic food | lemon, orange, tomato | Increase stomach acid and worsen symptoms |
| caffeinated drinks | Coffee, strong tea, cola | Stimulates gastric mucosa and affects recovery |
4. Recommendations for popular dietary therapy programs across the Internet
According to the hot health topics discussed on the Internet in the past 10 days, the following dietary therapy programs have received widespread attention:
1.honey ginger tea: Mild and stomach-warming, helps relieve gastric discomfort.
2.Yam and red dates porridge: Strengthen the spleen and stomach, promote gastric mucosal repair.
3.Hericium mushroom stew with chicken soup: Traditional stomach-nourishing food, can protect the stomach.
5. Nutritional matching suggestions
| Meals | Recommended combination |
|---|---|
| breakfast | Millet porridge + boiled eggs + steamed pumpkin |
| Lunch | Soft rice + steamed fish + carrot puree |
| dinner | Oatmeal + soft tofu + spinach |
| Extra meal | Banana + sugar-free yogurt |
6. Precautions
1. Dietary adjustments should be made step by step and should not be done too hastily.
2. If the symptoms are severe, you should seek medical treatment in time. Dietary adjustment is only used as an auxiliary means.
3. Individual differences are large. If you are allergic to or uncomfortable with certain foods, stop eating them immediately.
4. Maintain a regular schedule and avoid mental stress, which is helpful for stomach health.
Through reasonable dietary adjustments, patients with gastric ulcers and gastric bleeding can reduce symptoms and promote recovery. I hope you find the structured dietary advice provided in this article helpful. Remember, a healthy diet is an important part of treatment, but never ignore the importance of professional medical advice.
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