What happened to the skin on my palms?
Recently, many netizens have reported on social media the problem of skinned palms, which is more obvious after the change of seasons or frequent hand washing. In order to help everyone better understand this phenomenon, this article will conduct a detailed analysis from four aspects: causes, symptoms, treatment and prevention, and attach the hot topic data of the entire Internet in the past 10 days for reference.
1. Causes of skinned palms
Blistered skin on the palms can be caused by a variety of factors, the following are common causes:
| Reason type | Specific instructions |
|---|---|
| seasonal dryness | In autumn and winter, the air humidity is low and the skin loses moisture easily. |
| wash hands frequently | Over-cleansing can damage the skin barrier |
| contact dermatitis | Allergies caused by contact with chemicals (such as dish soap and disinfectant) |
| fungal infection | Fungal diseases such as tinea manuum can cause peeling |
| vitamin deficiency | A lack of vitamins A, B or E may cause skin problems |
2. The popularity of related topics on the entire network in the past 10 days
The following is the data of popular platforms where netizens have recently discussed palm skin explosion:
| Platform | Volume of topics | Popular keywords |
|---|---|---|
| 128,000 | #palmpeeling#, #handcare# | |
| little red book | 56,000 | "Solution to cracked skin on palms", "Hand Cream Recommendations" |
| Zhihu | 32,000 | "What kind of vitamin is missing from the skin on the palms?" |
| Douyin | 185,000 | "Tutorial on exfoliating hands", "Medical Hand Mask" |
3. Symptoms
Swelling on the palms is often accompanied by the following symptoms:
| Symptoms | Severity |
|---|---|
| localized peeling | Mild (only epidermal peeling) |
| Chapped skin | Moderate (with pain) |
| Redness, swelling and itching | Severe (may be accompanied by inflammation) |
4. Treatment methods
Different treatments can be chosen depending on the severity of the symptoms:
| Treatment | Applicable situations |
|---|---|
| Moisturizing care | Mild dryness and peeling |
| Apply ointment | Contains urea, salicylic acid and other ingredients |
| Oral medications | Fungal infections require antifungal drugs |
| hospital visit | Not getting better for 2 weeks |
5. Preventive measures
To prevent skin breakouts on your palms, you need to pay attention to the following points:
| measures | Specific methods |
|---|---|
| Control water temperature | The water temperature for hand washing should not exceed 40℃ |
| Wear protective gloves | Use when in contact with cleaning agents |
| Supplement nutrition | Eat more vitamin-rich foods |
| regular care | Hand mask 1-2 times a week |
6. Netizens’ experience sharing
Popular care methods compiled from social platforms:
| method | support rate |
|---|---|
| Vaseline thick compress | 83% of netizens said it was effective |
| Vitamin E capsule application | Recommended by 76% of those who tried it |
| Soak in white vinegar and warm water | Controversial (45% effective) |
7. When Do You Need Medical Treatment?
It is recommended to seek medical treatment promptly if the following situations occur:
| Symptoms | possible causes |
|---|---|
| Expansion of peeling area | fungal infection or eczema |
| Accompanied by effusion | Exacerbation of contact dermatitis |
| Nail deformation | Psoriasis may |
Although it is common to have flaky skin on your palms, it reflects the health of your skin. Most conditions can be improved through scientific care and timely intervention. If self-care is ineffective, it is recommended to go to a dermatologist for professional diagnosis.
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