How to preserve shepherd’s purse
Shepherd's purse is a nutritious wild vegetable that is loved by people. However, as the seasons change, the supply of shepherd's purse may be unstable, so it is particularly important to learn how to preserve shepherd's purse. This article will introduce in detail the storage methods of shepherd's purse to help you extend the shelf life of shepherd's purse and ensure its nutrition and taste.
1. Short-term storage method of shepherd’s purse
If you plan to eat shepherd's purse within a few days, here are some short-term storage methods:
| Save method | Operation steps | save time |
|---|---|---|
| Refrigeration method | 1. Wash the shepherd’s purse and drain the water 2. Wrap the shepherd’s purse in kitchen paper 3. Put it in a plastic bag, seal it and store it in the refrigerator. | 3-5 days |
| Aquaculture | 1. Soak the root of shepherd’s purse in water 2. Change the water once a day 3. Avoid direct sunlight | 2-3 days |
2. Long-term storage methods of shepherd’s purse
If you want to preserve shepherd's purse for a long time, you can use the following methods:
| Save method | Operation steps | save time |
|---|---|---|
| freezing method | 1. Wash the shepherd’s purse and blanch it for 30 seconds 2. Take it out and immediately put it into ice water to cool down. 3. Drain the water and put into fresh-keeping bags. 4. Place in the freezer compartment of the refrigerator | 6-12 months |
| sun drying method | 1. Wash the shepherd’s purse and dry the surface moisture 2. Lay it flat in a ventilated place to dry until completely dry. 3. Store in an airtight container | More than 12 months |
3. Precautions for preserving shepherd’s purse
No matter which storage method is used, you need to pay attention to the following points:
1.Clean thoroughly: Shepherd's purse grows in the wild and may contain soil or pesticide residues, so be sure to wash it thoroughly.
2.Drain: Excess water will accelerate the rot of shepherd's purse. Make sure to drain the water before storing.
3.avoid squeezing: Shepherd's purse has a crisp texture, avoid squeezing when storing to maintain its shape and taste.
4.Save by category: Different parts of shepherd's purse (such as young leaves and old stems) can be stored separately for subsequent use.
4. Suggestions for eating shepherd’s purse after preservation
Things to note when eating preserved shepherd’s purse:
| Save method | Food recommendations |
|---|---|
| Refrigerated shepherd's purse | Suitable for cold salad or quick stir-fry, keeping the crispy taste |
| frozen shepherd's purse | After thawing, it can be used to cook soup or make fillings without needing to blanch it again. |
| Dried shepherd's purse | Need to be soaked in warm water before use, suitable for stewed dishes |
5. Nutritional value of shepherd’s purse
Shepherd's purse is not only delicious, but also has rich nutritional value:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| Vitamin C | 43mg | Enhance immunity |
| Calcium | 294mg | Strong bones |
| dietary fiber | 1.7g | Promote digestion |
Through scientific preservation methods, you can enjoy the delicious taste and nutrition of shepherd's purse all year round. Hopefully the preservation tips provided in this article will help you make better use of this spring delicacy.
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