How to make delicious passion fruit honey
In the past 10 days, the search volume and discussion of passion fruit honey drink have continued to rise, becoming one of the hot topics in summer. Both social media and food bloggers are sharing this sweet and sour healthy drink. This article will introduce you to the production methods, mixing techniques and related data of passion fruit honey in detail, helping you to easily make delicious passion fruit honey.
1. How to make passion fruit honey
Making passion fruit honey is very simple and can be done in just a few steps:
1.Prepare materials: 2-3 fresh passion fruits, appropriate amount of honey, 500ml of warm or cold water.
2.Handling Passion Fruit: Cut the passion fruit open, scoop out the pulp and seeds with a spoon, and put them into a cup.
3.add honey: Add appropriate amount of honey according to personal taste, generally 1-2 spoons is recommended.
4.Stir evenly: Pour warm or cold water, stir evenly and drink. If you like it chilled, add ice cubes.
2. Matching skills of passion fruit honey
To make passion fruit honey even more delicious, try the following combinations:
| Pair with ingredients | Effect | Recommended ratio |
|---|---|---|
| lemon | Adds acidity and freshness | Juice of half a lemon |
| mint leaves | Improve the cooling taste | 3-5 pieces |
| green tea | Add tea aroma | 200ml green tea + 300ml water |
| sparkling water | Increase taste level | 1:1 ratio replacement water |
3. Nutritional value of passion fruit honey
The combination of passion fruit and honey is not only delicious, but also rich in many nutrients:
| Nutritional information | Passion fruit (per 100g) | Honey (per 100g) |
|---|---|---|
| Vitamin C | 30mg | 0.5mg |
| dietary fiber | 10g | 0.2g |
| heat | 97kcal | 304kcal |
| Antioxidants | high | middle |
4. Popular topics related to passion fruit honey on the Internet
According to recent statistics, the following are the popular discussion directions for passion fruit honey:
| topic | heat index | Main platform |
|---|---|---|
| Passion fruit honey weight loss effect | 85 | Xiaohongshu, Weibo |
| Passion fruit honey whitening effect | 78 | Douyin, Bilibili |
| Passion Fruit Honey DIY Tutorial | 92 | YouTube, Kuaishou |
| Recommended combination of passion fruit and honey | 88 | Zhihu, Douban |
5. Precautions for Passion Fruit Honey
1.honey selection: It is recommended to choose pure natural honey and avoid products with too much added sugar.
2.Passion Fruit Preservation: Passion fruit pulp can be frozen and added to drinks directly without defrosting.
3.Drinking time: Drinking on an empty stomach may irritate the stomach. It is recommended to drink it after a meal or with other foods.
Conclusion
Passion fruit honey is a simple, easy-to-make, healthy and delicious drink, suitable for cooling off and quenching thirst in summer. Through the introduction of this article, I believe you have mastered the production skills and matching methods. Come and give it a try and enjoy this healthy drink that is becoming popular all over the internet!
If you have more creative combinations, please share them in the comment area!
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