What are the symptoms of hemorrhoids?
Hemorrhoids are a common anorectal disease. In recent years, with the accelerated pace of life and changes in eating habits, its incidence has increased year by year. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce in detail the symptoms, classification and countermeasures of hemorrhoids to help everyone better understand and prevent this disease.
1. Common symptoms of hemorrhoids
Symptoms of hemorrhoids vary depending on the type and severity. Here are some common symptoms:
| Symptom type | Specific performance | Possible reasons |
|---|---|---|
| Bleeding | Bright red blood during bowel movements, usually painless | Internal hemorrhoid mucosal damage |
| pain | Persistent pain around the anus or during bowel movements | Thrombotic external hemorrhoids or impacted hemorrhoids |
| itching | Itching and discomfort of the skin around the anus | Irritation or inflammation from secretions |
| come out | Hemorrhoids protrude outside the anus during defecation. In severe cases, manual retraction is required. | Internal hemorrhoids develop to the middle and late stages |
2. Classification of hemorrhoids
Hemorrhoids can be divided into the following three categories based on their location and clinical manifestations:
| Type | Features | People prone to hair loss |
|---|---|---|
| Internal hemorrhoids | Occurs above the dentate line and is covered with mucosa | People who sit for a long time and have constipation |
| External hemorrhoids | Occurs below the dentate line and is covered with skin | Pregnant women, obese people |
| mixed hemorrhoids | Characteristics of both internal and external hemorrhoids | People with long-term increased abdominal pressure |
3. Causes of hemorrhoids
According to recent health discussions, the following factors can easily induce or aggravate hemorrhoids:
| Predisposing factors | Influence mechanism | Prevention advice |
|---|---|---|
| Sitting and standing for long periods of time | Increased anorectal venous pressure | 5-10 minutes of activity every hour |
| constipation | Excessive straining during defecation | Increase dietary fiber intake |
| Spicy diet | Stimulate congestion of rectal mucosa | Control spicy food intake |
| pregnancy | Enlarged uterus compresses pelvic veins | Exercise appropriately to keep bowel movement smooth |
4. Self-care for hemorrhoids
According to recent popular content on health short video platforms, the following self-care methods have received widespread attention:
1.Warm water sitz bath: 2-3 times a day, 10-15 minutes each time, can relieve symptoms
2.diet modification: Increase the intake of fruits, vegetables and whole grains to keep stool soft
3.Proper exercise: Such as levator ani exercises, which can enhance the strength of pelvic floor muscles
4.keep clean: Wash with warm water after defecation and avoid using rough toilet paper
5. When Do You Need Medical Treatment?
Although most hemorrhoids can be relieved with self-care, you should seek medical attention promptly if:
| warning symptoms | possible complications | Recommended treatment |
|---|---|---|
| Heavy or persistent bleeding | anemia | seek medical attention immediately |
| severe pain | thrombosis or infection | See a doctor within 24 hours |
| Hemorrhoids cannot be recovered | Impacted necrosis | emergency treatment |
| Symptoms persist for more than 1 week | risk of exacerbation | Specialist consultation |
6. Lifestyle suggestions for preventing hemorrhoids
Based on recent recommendations from health bloggers, the following preventive measures are worthy of attention:
1.Develop good bowel habits: Defecate regularly and avoid going to the toilet for long periods of time
2.Maintain proper hydration: Drink 6-8 glasses of water every day
3.control weight: Obesity increases abdominal pressure
4.Avoid sitting for long periods of time: Office workers can use standing desks
5.moderate exercise: Aerobic exercise such as brisk walking, swimming, etc.
By understanding the symptoms and prevention methods of hemorrhoids, we can better protect anorectal health. If symptoms persist or worsen, it is recommended to seek medical treatment promptly to avoid delays in treatment.
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