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What to do if you have dry stool during pregnancy

2026-01-22 04:36:23 Mother and baby

What should I do if I have dry stool during pregnancy? 10-day network hotspot analysis and solutions

Constipation is a common problem during pregnancy. Internet search data in the past 10 days shows that about 38% of pregnant mothers have consulted about this problem. Here are the structured data and solutions:

Hot search platformSearch volume (times/day)TOP3 related issues
Baidu12,5001. Is constipation dangerous in early pregnancy?
2. Can pregnant women use Kaiselu?
3. Which fruits are laxative?
little red book8,7001.Prune juice evaluation
2. Recipes recommended by obstetricians
3. Safe massage techniques
Douyin15,2001. Teaching laxative exercises
2. Constipation diet video
3. Guide to avoiding pitfalls when using medication

1. Cause analysis

What to do if you have dry stool during pregnancy

1.Hormone changes: Elevated progesterone causes intestinal peristalsis to slow down
2.uterine compression: The enlarging uterus presses against the rectum
3.Effects of supplements: Iron supplementation may aggravate constipation
4.dietary changes: Insufficient fiber intake during morning sickness

2. Security solutions

methodSpecific operationsThings to note
diet regulationDaily intake of 25g dietary fiber
Recommended: dragon fruit + yogurt
Drink 1700ml warm water
Avoid excessive consumption of cold fruits
Drink small amounts of water in portions
Movement assistanceWalk for 30 minutes every day
Pregnancy Yoga (Cat-Cow Pose)
Abdominal clockwise massage
Avoid sitting and standing for long periods of time
Massage with gentle force
drug selectionLactulose (as directed by your doctor)
Wheat cellulose granules
Honey suppository for external use
No stimulant laxatives
Use Kaiselu with caution in late pregnancy

3. Emergency handling

when appearsThe following symptomsImmediate medical attention is needed:
• No bowel movements for 3 consecutive days accompanied by abdominal pain
• Blood or mucus in the stool
• The feeling of swelling in the anus continues to worsen

4. Preventive measures

1. Createfixed defecation time(In the morning or after a meal)
2. SupplementProbiotics(Choose only for pregnant women)
3. keepSide sleeping positionReduce rectal pressure
4. Dressloose clothingAvoid abdominal restraints

5. Doctor’s advice

Director Zhang of Beijing Obstetrics and Gynecology Hospital reminded:
"The incidence of constipation in the second trimester is as high as 62%. It is recommended to start from16 weeksStart preventive adjustments to your diet, and if you use drugs, you must strictly follow themthree no principles: No dependence, no excess, no mixing. "

Note: The statistical period of the data in this article is May 20-30, 2023, covering mainstream social/medical platforms, and the solution needs to be adjusted and implemented according to individual circumstances.

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