What should I do if I have dry stool during pregnancy? 10-day network hotspot analysis and solutions
Constipation is a common problem during pregnancy. Internet search data in the past 10 days shows that about 38% of pregnant mothers have consulted about this problem. Here are the structured data and solutions:
| Hot search platform | Search volume (times/day) | TOP3 related issues |
|---|---|---|
| Baidu | 12,500 | 1. Is constipation dangerous in early pregnancy? 2. Can pregnant women use Kaiselu? 3. Which fruits are laxative? |
| little red book | 8,700 | 1.Prune juice evaluation 2. Recipes recommended by obstetricians 3. Safe massage techniques |
| Douyin | 15,200 | 1. Teaching laxative exercises 2. Constipation diet video 3. Guide to avoiding pitfalls when using medication |
1. Cause analysis

1.Hormone changes: Elevated progesterone causes intestinal peristalsis to slow down
2.uterine compression: The enlarging uterus presses against the rectum
3.Effects of supplements: Iron supplementation may aggravate constipation
4.dietary changes: Insufficient fiber intake during morning sickness
2. Security solutions
| method | Specific operations | Things to note |
|---|---|---|
| diet regulation | Daily intake of 25g dietary fiber Recommended: dragon fruit + yogurt Drink 1700ml warm water | Avoid excessive consumption of cold fruits Drink small amounts of water in portions |
| Movement assistance | Walk for 30 minutes every day Pregnancy Yoga (Cat-Cow Pose) Abdominal clockwise massage | Avoid sitting and standing for long periods of time Massage with gentle force |
| drug selection | Lactulose (as directed by your doctor) Wheat cellulose granules Honey suppository for external use | No stimulant laxatives Use Kaiselu with caution in late pregnancy |
3. Emergency handling
when appearsThe following symptomsImmediate medical attention is needed:
• No bowel movements for 3 consecutive days accompanied by abdominal pain
• Blood or mucus in the stool
• The feeling of swelling in the anus continues to worsen
4. Preventive measures
1. Createfixed defecation time(In the morning or after a meal)
2. SupplementProbiotics(Choose only for pregnant women)
3. keepSide sleeping positionReduce rectal pressure
4. Dressloose clothingAvoid abdominal restraints
5. Doctor’s advice
Director Zhang of Beijing Obstetrics and Gynecology Hospital reminded:
"The incidence of constipation in the second trimester is as high as 62%. It is recommended to start from16 weeksStart preventive adjustments to your diet, and if you use drugs, you must strictly follow themthree no principles: No dependence, no excess, no mixing. "
Note: The statistical period of the data in this article is May 20-30, 2023, covering mainstream social/medical platforms, and the solution needs to be adjusted and implemented according to individual circumstances.
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