How to steam chive buns
In the past 10 days, among the hot topics about food preparation on the Internet, leek buns have attracted much attention because they are easy to make and rich in nutrients. This article will combine the latest hot topics to introduce in detail the steps and techniques of steaming leek buns, and attach structured data for reference.
1. Analysis of popular trends of leek buns
According to recent social media and search engine data, the discussion of chive buns mainly focuses on the following aspects:
| Ranking | hot topics | search volume index |
|---|---|---|
| 1 | Chive bun filling recipe | 8,500 |
| 2 | Tips for keeping the skin of steamed buns from breaking | 6,200 |
| 3 | Quick way to make dough | 5,800 |
| 4 | Low-calorie chive buns | 4,300 |
2. Preparation of materials for leek buns
Making leek buns requires the following ingredients, and the amounts can be adjusted according to personal taste:
| Category | Material | Dosage |
|---|---|---|
| dough | all-purpose flour | 500g |
| dough | Yeast | 5g |
| dough | Warm water | 250ml |
| fillings | Chives | 300g |
| fillings | eggs | 3 |
| fillings | fans | 50g |
| Seasoning | salt | Appropriate amount |
| Seasoning | sesame oil | Appropriate amount |
3. Detailed production steps
1. Kneading and baking noodles
Dissolve the yeast with warm water, pour into the flour, stir into floc, and knead into a smooth dough. Cover with plastic wrap and let rise in a warm place until doubled in size (about 1 hour).
2. Prepare fillings
Wash and chop the leeks, fry the eggs and chop them into pieces, soak the vermicelli until soft and cut into sections. Mix all filling ingredients and add appropriate amount of salt and sesame oil to taste.
3. Make buns
Knead the fermented dough to deflate and divide into small portions. Roll out the dough with a thick middle and thin edges, fill it with fillings, and make pleats.
4. Secondary fermentation
Place the wrapped buns in a steamer, cover and ferment for 15-20 minutes.
5. Steaming
After the water boils, put it in the pot, steam over high heat for 15 minutes, turn off the heat and simmer for 3 minutes before opening the lid.
4. Frequently Asked Questions
| question | solution |
|---|---|
| The skin of the bun is hard | The dough has insufficient moisture or the steaming time is too long |
| Bun collapsed | Open the lid immediately after turning off the heat or fermentation is excessive. |
| The filling is watery | Chop the leeks and toss them with oil, then add salt |
5. Nutrition Tips
Leeks are rich in dietary fiber and vitamins. When paired with eggs, they provide high-quality protein, and the vermicelli adds texture. A medium-sized chive bun contains approximately:
| Nutrients | Content |
|---|---|
| heat | About 150 calories |
| carbohydrates | 25g |
| protein | 6g |
| fat | 3g |
By following the above steps, you can easily make soft and delicious chive buns. Remember to adjust the filling ratio according to your personal taste, and happy cooking!
check the details
check the details
en
