How to identify wild kiwi fruit
In recent years, wild kiwi fruit has been favored by more and more consumers because of its natural, pollution-free and nutritious characteristics. However, there are also many products on the market that pretend to be wild kiwis, making it difficult for consumers to tell the difference. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce in detail how to identify wild kiwis and provide structured data for reference.
1. Characteristics of wild kiwi fruit
There are significant differences between wild kiwifruit and cultivated kiwifruit in terms of shape, taste, and nutritional value. Here are the main differences between the two:
| Features | wild kiwi | Artificially grown kiwi fruit |
|---|---|---|
| Appearance | Fruit shape is small, surface is rough, color is uneven | The fruit is larger in shape, smooth in surface and uniform in color. |
| Taste | Moderately sweet and sour, firm flesh | Higher sweetness, softer pulp |
| nutritional value | Higher vitamin C content and strong antioxidant capacity | Low in vitamin C but high in sugar |
| Growth environment | Grow naturally without artificial intervention | Artificial fertilization, watering, and possible use of pesticides |
2. How to identify wild kiwi fruit
1.Look at the appearance: Wild kiwis are usually small in size, irregular in shape, with rough skin and uneven color, and may have natural spots or scars. On the other hand, artificially grown kiwis are larger in size, regular in shape, and have smooth skin.
2.smell: Wild kiwi fruit has a strong fruity aroma, especially after ripening, the aroma becomes more obvious. Artificially grown kiwis may have a lighter aroma or chemical smell due to the use of ripening agents.
3.taste: Wild kiwi fruit has firm flesh, moderate sweetness and sourness, and rich taste. Artificially grown kiwis are sweeter, with softer pulp and a single taste.
4.Check the place of origin: Wild kiwi fruit mostly grows in mountainous areas or at the edge of forests. Origin information can help determine. The following are the recently popular wild kiwi fruit producing areas:
| Origin | Features |
|---|---|
| Shaanxi Qinling Mountains | The fruit is small in shape, rich in sour and sweet taste, and has high vitamin C content. |
| Mount Emei, Sichuan | Rough skin, rich fruity aroma |
| Gaoligong Mountain, Yunnan | Greenish in color and crisp in taste |
3. Nutritional value of wild kiwi fruit
Wild kiwi fruit is rich in vitamin C, dietary fiber, antioxidants, etc., and has multiple benefits for human health. The following is a comparison of the nutritional content of wild kiwi fruit and ordinary kiwi fruit:
| Nutritional information | Wild kiwi (per 100g) | Ordinary kiwi fruit (per 100g) |
|---|---|---|
| Vitamin C | 85-120mg | 60-90mg |
| dietary fiber | 3.5g | 2.5g |
| sugar | 8-10g | 12-15g |
4. Things to note when buying wild kiwi fruit
1.Choose formal channels: Try to buy from reputable e-commerce platforms or physical stores and avoid buying products from unknown sources.
2.Pay attention to price: Due to limited production, the price of wild kiwifruit is usually higher than that of ordinary kiwifruit. If the price is too low, it may be a counterfeit product.
3.View certification: Some wild kiwi products will have organic certification or origin certification. Please check the relevant labels when purchasing.
4.seasonal purchases: The ripening period of wild kiwi fruit is usually from September to November, and there may be problems with products sold non-seasonally.
5. Conclusion
Wild kiwi has become a new choice for healthy diet with its unique taste and high nutritional value. Through the appearance, smell, taste and other identification methods introduced in this article, as well as the comparative data on origin and nutritional ingredients, I believe that everyone can better identify the real wild kiwi fruit and enjoy its natural deliciousness and health benefits.
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