How to cook pearl scallops
Recently, seafood cooking has become a hot topic, especially the cooking method of pearl scallops. Pearl scallops are tender and nutritious, making them a delicious choice on many family tables. This article will introduce in detail how to cook pearl scallops, along with relevant data and tips to help you master this delicacy easily.
1. Nutritional value of pearl scallops

Pearl scallops are rich in protein, vitamins and minerals and are one of the seafood with low fat and high nutrition. The following are the main nutrients of pearl scallops:
| Nutritional information | Content per 100g |
|---|---|
| protein | 18 grams |
| fat | 1g |
| carbohydrates | 2 grams |
| Calcium | 30 mg |
| iron | 2 mg |
2. Tips for purchasing pearl scallops
When purchasing pearl scallops, you should pay attention to the following points:
1.Appearance: Scallop shells should be intact without damage, with a smooth surface and no obvious dirt or odor.
2.smell: Fresh scallops should have a light smell of sea water and no fishy smell.
3.touch: Live scallops will close slightly when touched. If there is no reaction, they may be stale.
3. How to cook pearl scallops
There are many ways to cook pearl scallops. Here are some common ways:
1. Steamed Pearl Scallops
Steaming is the cooking method that best preserves the original flavor of scallops. The steps are as follows:
(1) Wash the scallops and remove the internal organs.
(2) Sprinkle a little salt and shredded ginger on the scallops.
(3) Place in a steamer and steam over high heat for 5-8 minutes.
2. Steamed scallops with garlic vermicelli
This is a classic Cantonese dish. Here’s how to make it:
(1) Soak the vermicelli until soft and spread it on the scallops.
(2) Saute the minced garlic until fragrant, and add a little light soy sauce and sugar to taste.
(3) Pour the garlic sauce on the scallops and steam for 5 minutes.
3. Pan-fried pearl scallops
Pan-fried scallops are crispy on the outside and tender on the inside, suitable for those who like rich texture:
(1) Wash the scallops and drain them with kitchen paper.
(2) Heat the pan, add a little olive oil, and add the scallops.
(3) Fry both sides for 1-2 minutes until golden brown.
4. Cooking Tips
1.Fire control: The scallop meat is tender, so the cooking time should not be too long, otherwise it will become hard easily.
2.seasoning: Scallops themselves are delicious, so the seasoning should be light to avoid covering up their original flavor.
3.match: Scallops can be paired with lemon juice, white wine or herbs to enhance the flavor.
5. Preservation method of pearl scallops
If you do not eat it immediately after purchase, you can refer to the following preservation methods:
| Save method | save time |
|---|---|
| Refrigerated | 1-2 days |
| frozen | 1 month |
Pearl scallops are a delicious and nutritious seafood. With the correct cooking methods, you can easily make restaurant-level delicacies at home. Hope this article can provide you with a useful reference!
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