What medicine should be used after a sprain? Hot topics and scientific medication guides on the Internet in the past 10 days
Recently, sports injuries and daily sprains have become one of the hot topics on social platforms. Combining hot discussions and medical advice on the Internet in the past 10 days, this article compiles scientific medication plans and precautions after sprains.
1. Data on hot topics related to sprains in the past 10 days
| Topic keywords | Discuss the popularity index | main focus |
|---|---|---|
| ankle sprain | 85,200 | Rapid swelling reduction methods and rehabilitation training |
| Sports injury medication | 62,400 | Topical medication options, pain relief options |
| Chinese medicine patch | 48,700 | Traditional therapy effects, allergy issues |
| Ice compress vs heat compress | 37,500 | Controversy over timing of use |
2. Step-by-step medication plan after sprain
1. Acute phase (within 24-48 hours)
| drug type | Representative medicine | Mechanism of action |
|---|---|---|
| topical spray | Flurbiprofen gel patch | Non-steroidal anti-inflammatory, rapid analgesia |
| Oral medicine | Ibuprofen extended release capsules | Systemic anti-inflammatory and analgesic |
2. Recovery period (after 48 hours)
| drug type | Representative medicine | Usage suggestions |
|---|---|---|
| Chinese medicine patch | Yunnan Baiyao Ointment | Promote blood circulation and remove blood stasis, 1 patch daily |
| topical cream | diclofenac diethylamine latex | 3-4 times a day, use for massage |
3. Clarification of medication misunderstandings hotly discussed on the Internet
Misunderstanding 1: Use blood-activating drugs immediately
Hot search data shows that 32% of netizens use blood-activating drugs immediately after a sprain. In fact, ice application and immobilization should be given priority in the acute stage. Premature blood circulation may aggravate swelling.
Myth 2: Long-term dependence on painkillers
News that a celebrity's long-term use of pain relief patches caused skin allergies sparked discussion. Experts recommend that NSAIDs should be used continuously for no more than 7 days.
4. Medication Guide for Special Populations
| crowd | Medication contraindications | alternative |
|---|---|---|
| pregnant woman | Oral NSAIDs are contraindicated | Physical cooling + elastic bandage |
| children | Use mint topical medications with caution | Children's special bruise spray |
5. Rehabilitation assistance program
Recently, the topic "# sprainrehabilitation challenge" on Douyin has been played 120 million times. It recommends 3 popular rehabilitation actions combined with medication:
1. Ankle pump exercises (3 groups per day after acute phase)
2. Elastic band resistance training (started 1 week after injury)
3. Stand on a balance mat (5 minutes a day during the recovery period)
6. Reminder of medical indications
Seek medical attention immediately when:
• Pain continues to worsen after taking medication
• Obvious deformation or abnormal movement of joints
• Still unable to walk with weight bearing after 48 hours
Note: The above medication recommendations need to be combined with individual circumstances and doctor's guidance. Recently, the State Food and Drug Administration reminded that there are safety risks in purchasing "special sprain medicine" online, and it is recommended to purchase medicine through formal channels.
check the details
check the details
en
